


Welcome, I'm Jessica.
Integrative • Relational • Somatic
Whether you’re living with the impact of adverse childhood experiences, struggling to recover from sexual trauma, seeking more balance with your emotions, exploring your sexuality/gender identity, or hoping to strengthen your connection in relationships,
I am here to walk alongside you as a compassionate witness and steady support.
Integrating trauma-informed care, IFS therapy, somatic therapy, and mindfulness, I will provide the space and tools to help you connect with your inner wisdom, resilience, and capacity for growth.
Relational and somatic IFS therapy that helps you heal trauma,
regulate your nervous system, and deepen your capacity for growth and connection.
Services & Approach


Specializations
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Sexual Violence and Trauma
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Complex and Relational Trauma
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Anxiety, Panic, and Depression
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Relationships and Connection
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LGBTQ+ Identity and Experience
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Grief and Loss

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