Jessica Welker, LMHC

“Healing may not be so much about getting better, as about letting go of everything that isn’t you – all of the expectations, all of the beliefs – and becoming who you are.” — Rachel Naomi Remen

About Jessica 

My Approach :
It is an honor to witness and walk alongside clients on their journey for healing and personal growth. Therapy is a collaborative process and together we build a strong therapeutic relationship that allows for deep internal exploration. Using curiosity and compassion, my approach to treatment is holistic, experiential, relational, and body-centered. My treatment draws from trauma-informed care, Internal Family Systems (IFS), Sensorimotor Psychotherapy (SP), Mindfulness, and Dialectical Behavior Therapy (DBT).

Professional Background:
In my former career, I conducted investigations (abuse of authority, physical abuse, sexual abuse, and neglect) and trainings (Forensic Interview Best Practices of Vulnerable Persons and Understanding Sexual Abuse Dynamics). My work with trauma survivors and belief in healing led me to ultimately change careers.

Education and Licensure: 

  • Master’s of Education Degree in Mental Health Counseling, Hunter College
  • New York State licensed mental health counselor, license number 014888
  • Nevada licensed mental health counselor, license number CP5973-R

Professional Training: 
My post-graduate professional training includes studying the impact of psychological trauma and multiple therapeutic approaches for treating trauma.  This training involves regular consultation and supervision with seasoned mental health professionals who have expertise in trauma treatment, Internal Family Systems (IFS), and Sensorimotor Psychotherapy.  


Post – Graduate Training:

IFS Institute:

  • Level 1 IFS
  • Online Circle
  • Intimacy from the Inside Out (IFIO) Online Circle

Sensorimotor Psychotherapy Institute:

  • Level 1 Trauma Themes

Services:

  • Weekly Individual Therapy for Adults

Issues:

  • Anxiety, Panic, and Depression
  • Relationship issues
  • Life transitions
  • Body image

Specialties:

  • Trauma and PTSD/CPTSD
  • Sexual Abuse/Sexual Violence
  • Grief and Loss
  • LGBTQ+

Frequently Asked Questions

Are sessions virtual or in-person?

All sessions are conducted virtually via Simple Practice and are HIPAA compliant.

Do you accept insurance?

I am an out of network (OON) provider and do not accept insurance as
direct payment for treatment. If you have out-of-network benefits,
you may be reimbursed by your insurance company for a portion of
the cost of therapy.

Do you offer Sliding Scale?

I do offer a limited number of sliding scale time slots for those with financial
hardship. Please contact me directly to inquire.

How do I know if I have OON?

To determine if your plan offers out-of-network reimbursement for
mental health services, ask your provider about your particular
coverage.


Please reach out with any questions or to schedule to free 15-minute phone consultation.